As part of the Virtual Aberdeenshire Wellbeing Festival, Meriem Kayoueche-Reeve joins us for Friday Lunch to speak about the many benefits of volunteering.

Volunteering is a great way to improve and support good mental health and wellbeing. The benefits are not just felt by the volunteers themselves, but service users and wider community as a whole.

All Welcome! Please have your own lunch ready at 1pm, for us to eat together sociably in front of our laptops. Around 1:30pm the speaker will give their talk, followed by Q&A for 10 minutes.

#kindnessmatters
#mentalhealthmatters